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Be Self Aware

On sharing knowledge

February 11, 2017 by John Falloon Leave a Comment

Learning to be Self aware changed my life. When I live with my Self in control, I am calm and confident, in charge of my reactions and decisions, understanding my emotions and feelings. It’s a constant process, but I am so excited about how much my life has changed for the better that I wanted … [Read more…]

Posted in: Be Self Aware, Book Excerpts, Food For Thought Tagged: be self aware, bookexcerpt, from the book, knowledge, self

#tbt – A successful fishing day

February 9, 2017 by John Falloon Leave a Comment

#ThrowbackThursday to the day I took my boat out fishing for the first time. I love being out on the water. I don’t go fishing often, and when I do, I catch a lot of minnows. But some memories stick with you forever, and this fish on that day are etched in my memory. I … [Read more…]

Posted in: Be Self Aware, Throwback Thursday Tagged: be self aware, childhood, memories, parts, self, tbt, throwbackthursday

Travel Tuesday – Kauai, Hawaii

February 7, 2017 by John Falloon Leave a Comment

The Maniniholo Dry Cave on Kauai Island is an amazing feat of nature. It goes back over 100 feet, and I was thrilled to walk all the way to the back. The only thing hiding at the back of this deep, dark cave is tourists, but what are you hiding in the deep, dark corners … [Read more…]

Posted in: Be Self Aware, Travel Tuesday Tagged: caves, hawaii, managers, parts, prosthetic legs, self, travel, traveltuesday

If you knew you could not fail…

February 6, 2017 by John Falloon Leave a Comment

What is holding you back in life? I think the main difference between people who achieve the impossible and the rest of the population is that those people believe in themselves 100%. They commit to their cause so intensely that they leave no room for doubt or failure. And they believe in themselves so fully … [Read more…]

Posted in: Be Self Aware, Food For Thought, Motivational Monday Tagged: be self aware, confidence, doubt, motivationalmonday, parts, success

On childhood traumas

February 5, 2017 by John Falloon Leave a Comment

I can’t image what it would have been like for my parents, in rural Manitoba in the 1950’s, having a child with a severe birth abnormality. Growing up in a hospital 4 hours away from my family led to long-term separation anxiety. My family was rarely able to visit, and when my mother did visit, … [Read more…]

Posted in: Be Self Aware, Book Excerpts, Food For Thought Tagged: be self aware, book excerpt, childhood, from the book, parts, young parts

#tbt – Oceanfront living

February 2, 2017 by John Falloon Leave a Comment

#ThrowbackThursday to back when I lived right on the ocean and used to wake up to see ships just outside my window. There is something fascinating about the ocean. Like human emotions, the ocean can change on a dime – from calm and soothing to wild and scary in an instant. People who spend a … [Read more…]

Posted in: Be Self Aware, Throwback Thursday Tagged: actions, be self aware, parts, reactions, tbt, throwbackthursday, triggers

Travel Tuesday – Wales, UK

January 31, 2017 by John Falloon Leave a Comment

Did you know there’s a leaning tower in the UK? Caerphilly Castle in Wales is a fascinating destination. Built well over 700 years ago, it’s the second largest castle in Britain, and as you can see in this picture, one of the towers has a significant lean to it. While it makes for a fun … [Read more…]

Posted in: Be Self Aware, Food For Thought, Travel Tuesday Tagged: be self aware, confidence, parts, self, travel, traveltuesday, wales

Listen to your gut feelings.

January 30, 2017 by John Falloon Leave a Comment

It is my belief that your gut feelings guide you from a place deep in your Self, which is your connection to the universe. Very often, they are the most reliable voice speaking to you, with only your best interests in mind.

Posted in: Be Self Aware, Food For Thought, Motivational Monday Tagged: be self aware, guide, gut feelings, instincts, motivationalmonday, self

On protecting loved ones

January 28, 2017 by John Falloon Leave a Comment

In the same way that you would want to defend or protect someone you love who was in danger of being hurt, our Managers are the parts of us that protect us from feeling shame, hurt, and fear. Some managers try to control our immediate environment to make it look like everything is going alright … [Read more…]

Posted in: Be Self Aware, Book Excerpts, Food For Thought Tagged: be self aware, book excerpt, from the book, managers, parts, protect

#tbt – Irish homestead

January 26, 2017 by John Falloon Leave a Comment

#ThrowbackThursday to last year, when I was able to visit some relatives in Ireland. They shared with me this photo of the original family homestead in Ireland. It’s quite something to see your heritage and be able to connect with a past that goes further back that I do!

Posted in: Be Self Aware, Throwback Thursday Tagged: be self aware, family, history, past, self, tbt, throwbackthursday
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